The reason you’re suffering
Many of the struggles we face today come from holding on to old patterns we learned long ago. Habits formed in childhood or shaped by painful experiences can keep us stuck, even when we no longer realize it. When we cling to these limitations, we stop renewing ourselves and block our own growth. Letting go of the past does not mean forgetting—it means releasing its hold on who you are today. By loosening the grip of…
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